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6 Health Benefits of Guava 

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Rich in Vitamin C  Vitamin C is essential for boosting the immune system, promoting skin health, 

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High in Dietary Fiber,which aids in digestion and helps prevent constipation

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Antioxidant Properties,which help neutralize harmful free radicals in the body

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guava help regulate blood pressure and cholesterol levels

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Aids in Blood Sugar Control ,  guava a suitable fruit option for individuals with diabetes or those aiming to regulate blood sugar levels

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Guava contains vitamin A, which is essential for maintaining good eyesight and promoting eye health

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